Essential Oils and Aromatherapy Can Help in Recovery

From Ancient Egypt to Modern Times, Essential Oils have been used to treat anxiety,aches, and even acne. Aromatherapy has been practiced for centuries by different cultures around the world. Today it is classified as a type of alternative medicine or Holistic Treatment. Essential Oils are the liquids used in Aromatherapy. They are made up from the oils of plants or other compounds. There are many different types of essential oils that are used for a multitude of purposes – one single Essential Oil can have up to a hundred different compounds inside of it. One of the many things that Essential Oil and Aromatherapy can help with is Addiction Recovery. While a person is trying to break their addiction to a substance they will need to introduce New Healthy things into their life.

Essential Oils that May be of Benefit to a person in Recovery 

 * Lavender oil is sometimes referred to as the oil of peace because of its ability to help people become calm and relaxed. This is a good choice for people who want            

to get in the mood for sleep or just want to unwind at the end of a busy day.

* Ylang Ylang is another essential oil that is believed to be good for relaxation.

* Lemon oil is believed to enhance mood and make people feel like they have more energy. There is also some evidence to suggest that it can help people deal better with stress.

* Peppermint oil is said to be good for helping people deal with minor body discomforts such as mild headaches. It is also good for relieving nausea – this can be a problem for people going through withdrawals.

* The smell of Sandalwood is commonly found in Buddhist and Hindu temples where it is used in incense. It can be good for putting people in the mood for contemplation.

* Bergamot oil is believed to help alleviate mild symptoms of depression.

* Eucalyptus oil is good for opening up the airways and it can make people feel like they have more energy.

* Chamomile oil is another essential oil that is good for promoting relaxation and sleep.

* Clary Sage is said to be good for reducing levels of anxiety and promoting sleep.

* Dill oil is said to help people deal with feelings of being overwhelmed, and it is also good for general relaxation.

* Ginger oil is said to be a mild stimulant. This means that it may lift mood and increase mental clarity.

* Jasmine is said to lift the mood and can be used as a mild antidepressant.

* Pine is also said to act as a stimulant that can lift mood.

* Rosemary can have mild antidepressant qualities.

Spiritual Twist sells Blended Oils for each Chakra. These Chakra Oils include Many of the Oils that are listed above.

Take a look at our Beautiful Blends and get an Oil to help aid in the Recovery from an Addiction.

Thank you In2itive Oils